Buying Guide For Adjustable Dumbbells

It is difficult for many people to find the time to be able to go to the gym and get a good workout in and nobody has the money or room to buy a complete set of dumbbells to keep at their home or office. The hottest new product of the year for weightlifting and keeping in shape on your tight schedule are adjustable dumbbells.

There are a few manufacturers who have years of experience producing gym equipment and are making high quality adjustable dumbbells such as Bowflex and Powerblock. The convenience, small size and cost effectiveness of this product is making it a great addition to any home or office when you are trying to gain muscle or lose weight.

Buying Guide For Adjustable Dumbbells


These adjustable dumbbells are fairly standard across the board and when deciding which you are going to purchase there are a few considerations to take into effect. Some are made of rubber whereas other are made of metals which could be noisier but have that authentic look.

Some sets of adjustable dumbbells look they are from the future, but this is preferable to some people as it is a new and innovative product. Why not change up your routine and work something a little more manageable into your life instead of grinding at the gym every day?

Weight Capacities

The defining features for a set of adjustable dumbbells is its weight capacity as some will support heavier weights whereas others are more apt for lighter applications. If you are looking to build mass and gain strength then choosing an adjustable dumbbell set that goes up to 100 pounds is advisable. If you are just trying to lose weight or tone up your body then a lighter set with finer adjustment settings is something that you should definitely consider.

This will allow you to customize the weights exactly to your specifications and only make slight adjustments which could help in preventing injury. The heavier sets of adjustable dumbbells have larger gaps in between weight settings which results in larger jumps as you go between configurations.

Of course, this is the only way to get to the heavier weights as the sole setback for adjustable dumbbells is that you can only have so many settings on each while maintaining the other characteristics.

Included Products

Some of the leading manufacturers such as Bowflex include a workout guide and DVD which can help you get started with your new purchase. Your new adjustable dumbbells will only yield as much results as work you put in.

These training manuals will teach you different workouts to keep things interesting and help you to achieve your goals. I suggest that you invest a little more money into buying a quality set that will help and motivate you to lift weights more while maintaining quality and coaching you towards fitness.


Purchasing an adjustable dumbbell without a warranty can become a precarious situation. Occasionally you might drop the weights on accident which could damage the selecting function and alter the physical appearance. You should choose an adjustable dumbbell with at least a one year warranty from a reputable manufacturer. This is a purchase that you will be using often so invest some extra money into a high quality product that will enable workouts without equipment induced headaches.


Holding onto your dumbbells as your workout progresses and your muscle fatigues is going to be one of the greatest challenges during your lifting sessions. The more expensive dumbbells offer a specialized rubber grip that is built to sustain the test of time and abuse while providing comfort and traction necessary to complete a tough workout.

Cheaper options simply have a straight handle or an abrasive touch which can cause damage to your hands and inhibit proper weightlifting.

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