What To Consider When Buying Adjustable Dumbbells
Adjustable dumbbells are excellent equipments that will help keep you fit while working out in the comfort of your home. They’re also great space savers as you can just push them under the bed or in a closet when you’re not using them, as opposed to free weight that will clutter a room.
They’ve become pretty popular lately, many people are looking for the best adjustable weights to get for their home workout and there are a few things to keep in mind to help you choose the ones that are right for you.
High quality materials
Plastic components don’t last long and cheap metals will break with too much use – you risk getting harmed if this will happen when you’re lifting the dumbbells overhead. The heavier the weights you’ll be using, the better and stronger the materials have to be to ensure you’re completely safe when working out.
Plastic weights have been popping up on the market as well and while they are cheaper and do the trick, they won’t last. Getting a better quality set ensures that you’ll be using the adjustable dumbbells for many years to come.
Easy to use adjusting mechanism
There are several types of mechanism that will let you adjust the weight, some have a dial at each end that you turn to select your desired the weight, to others you just add weights at each end of the bar that are secured in place with a collar and others let you choose the weight by inserting a U-shaped pin into the block of weight plates.
Each mechanism has its upsides and downsides, just choose the one that looks easiest for you so you won’t waste time or get frustrated whenever you’re adjusting the weights.
What type of workouts do you regularly do? How much do you want to be able to lift? Are you working towards building muscle? Answer these questions to find out how heavy the dumbbells must be.
You won’t need a 200 lbs monster set if you’re just casually lifting weights or just need weights to add to your fitness workout, but if weight lifting is something you prefer to do regularly and want to build muscle, go for heavy weights that allow you to pack on more weights as you get stronger. Diversifying what you lift will do wonders for your workout.
Types of Dumbbells
Round adjustable dumbbells, block-shaped dumbbells and mini barbells are all excellent types of adjustable dumbbells that will help you lose weight and get fit while taking little space in your home and they’re intended for different purposes.
Mini barbells are great for resistance training or for casual weight lifting, round adjustable dumbbells are excellent for everybody and almost every type of workout and block-shaped dumbbells are particularly useful for experienced lifters and they’re a good plus when trying out a variety of exercises to burn more calories.
Adjustable dumbbells are versatile, time saving and space saving, so when you have decided to get your own set for the home, be sure to check their features so you’ll have a quality piece of equipment that will be of excellent use for many years to come.